Strendurance with Iron Girl 3.0 DVD

Date Added: 04/17/08 Last Updated: 10/29/08 Regular Price: $29.99 Record Low: $29.99 on 10/29/08 Available at PerformanceBike.com Item #20-5174A Find the best deals with our free weekly newsletter. Sign up now!

15% Off One Item - Click on 'More Info' Button - Use Coupon Code: 500 Expires 11/22/08

Product Description

Each 10-20 minute session maximizes your muscle strength safely and efficiently "Dynamic Warm-Up" loosens up your body with a safe, short and effective sports performance warm-up "Upper Body" improves your upper body strength and tone with a series of basic exercises "Lower Body" gives you strong and toned legs for improved cycling and running "Core Builder" strengthens and tones your mid-section "Flexibility" cools you down with a yoga routine featuring Flexible Warrior, Karen Dubs For best results, you'll need the light resistance of dumbbells, barbells or stretch bands; a fitness step, bench or stability ball; and a mat Ideal for beginner and advanced level exercisers

Review 'Strendurance with Iron Girl 3.0 DVD'

There are no reviews available for 'Strendurance with Iron Girl 3.0 DVD'. Be the first to review this product. Click Here.

Related Categories

Books/Video/CD ROM Children's Clothing Miscellaneous

Lastest Articles and Product Reviews

1.  Pearl Izumi Microsensor Skull Cap 9032 Review 2.  Pearl Izumi Microsensor Training Hat 9066 Review 3.  Pearl Izumi Gavia Glove 9247 Review 4.  Pearl Izumi Inferno Glove 8762 Review 5.  Pearl Izumi Ultra-Lite Liner Glove 8769 Review 6.  Pearl Izumi XC Wool Sock 9189 Review 7.  Pearl Izumi X-Static Run Sock 9189 Review 8.  Dakine Cross X Glove Review 9.  Pearl Izumi Pearl Originals Sock 9045 Review 10.  Pearl Izumi Gel-Lite Race Glove 8793 Review 11.  Pearl Izumi Gel-Lite Tour Glove 8571 Review 12.  Pearl Izumi Tailgate 8989 Review 13.  Pearl Izumi ThermaFleece Cycling Tight 4155 Review 14.  Pearl Izumi X-Static Cycling Sock 9175 Review 15.  Pearl Izumi MicroSensor Thermal Knee Warmers 9159 Review 16.  Pearl Izumi MicroSensor Thermal Leg Warmers 9160 Review 17.  Pearl Izumi Slice UltraSensor Short 0187 Review 18.  Pearl Izumi Gavia Jacket 4760 Review 19.  Pearl Izumi OpTik Vest 4791 Review 20.  Pearl Izumi MicroSensor Bib Short 0182 Review